Description

• Stress always comes when you care about something - a new approach to stress management

• Who is this ebook for?

• For all those who are unable to act and give up on their dreams due to paralyzing stress
• For all those who lose common sense under stress
• For those who have experienced the effects of long-term stress such as frequent headaches, stomach aches, stiff backs, etc.
• For everyone whose life is ruined by stress

What you will find inside: E-book titled "Stress always comes when you care about something - a new approach to stress management" is 48 pages of practical knowledge about stress, as well as exercises, tests and tasks. This is an innovative method that will help you understand what stress is, how it works, why it happens and when, but most importantly, how to tame it. Thanks to the tests, you will find out how high your stress level is. The questions asked force you to deeply reflect and observe yourself, which will help you understand the mechanism of stress. I will show you how to turn destructive stress into the best and motivating motivator. Thanks to this, you will start acting more boldly and consciously.